Sudden Quiche

Breakfast, Dinner, Entrees, Lunch, Low Phosphorus, Low Potassium, High Protein, Low Sodium

Nutrition Facts

per serving

Calories	215
Carbohydrates	13 g
Protein	10 g
Sodium	188 mg
Potassium	104 mg
Phosphorus	172 mg

Sodium: All of our recipes are low in sodium because it is hard on kidneys and raises blood pressure. Most people should limit sodium to 1,500 milligrams per day.

Potassium: If you are on hemodialysis, limit potassium too, to 2,000 milligrams per day. If you are on peritoneal dialysis or short daily dialysis, limit potassium to 3,500 milligrams per day.

Phosphorus: If you are on dialysis, limit phosphorus to about 1,000 milligrams per day.

Protein: If you are not on dialysis but have kidney disease, you might benefit from a diet lower in protein. Check with a kidney doctor or dietitian for guidelines.

Ingredients

Based on 8 servings per recipe.

6 Eggs
1 cup almond, soy or rice milk
1 9" deep-dish frozen pie shell or try our Easiest Pie Crust Ever
1/2 cup cheddar or swiss, shredded
to taste black pepper

Preparation

Preheat oven to 350 degrees.
Mix together eggs, milk, cheese and black pepper (use 2 ounces of cheese if your phosphorus is elevated).
Add your favorite low sodium fillings.
Pour into frozen pie shell or make your own pie shell ahead of time with our Easiest Pie Crust Ever.
Bake until knife inserted near the center comes out clean; about 45-60 minutes.
Let stand 5 minutes.

*for filling: leftover meat or vegetables such as chicken, mushrooms, asparagus, or onions.

Nutrition Facts

Based on 8 servings per recipe.

Calories	215
Carbohydrates	13 g
Protein	10 g
Sodium	188 mg
Potassium	104 mg
Phosphorus	172 mg

Sodium: All of our recipes are low in sodium because it is hard on kidneys and raises blood pressure. Most people should limit sodium to 1,500 milligrams per day.

Potassium: If you are on hemodialysis, limit potassium too, to 2,000 milligrams per day. If you are on peritoneal dialysis or short daily dialysis, limit potassium to 3,500 milligrams per day.

Phosphorus: If you are on dialysis, limit phosphorus to about 1,000 milligrams per day.

Protein: If you are not on dialysis but have kidney disease, you might benefit from a diet lower in protein. Check with a kidney doctor or dietitian for guidelines.

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Sudden Quiche

Nutrition Facts

Ingredients

Preparation

Nutrition Facts

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Sudden Quiche

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