Back to Recipes

Mexican Blend

Ethnic, Sauces, Vegetarian, Low Phosphorus, Low Potassium, Low Protein, Low Sodium

Ingredients

Based on tbd servings per recipe.

  • 1/4 cup Chili powder
  • 1 tablespoon Ground cumin
  • 1 tablespoon Onion powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Garlic powder
  • 1 teaspoon Crushed red pepper
  • 1/2 teaspoon Cinnamon

Preparation

Mix together all ingredients and store in an air-tight container. Ground spices are good for one year and whole spices are good for two years.

About This Recipe

Ditch the prepackaged mix and make your own low salt south of the border flavored spice blend.

More recipes like this


Katie Shake


Breakfast, Lunch, High Protein, Low Sodium

Lamb and Barley Casserole


Dinner, Low Potassium, High Protein, Low Sodium

Buttermilk Herb Ranch Dressing


Salads, Sauces, Low Phosphorus, Low Potassium