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Anytime Energy Bars

Breakfast, Snacks, Vegetarian, High Potassium, High Protein, Low Sodium


Based on 8 servings per recipe.

  • 1 cup Rolled oats
  • 1/2 Teaspoon Ground cinnamon
  • 3 Tablespoon Unsalted peanuts, chopped
  • 1/4 cup Semi-sweet mini chocolate chips
  • 1/3 cup Shredded coconut
  • 3 large Eggs
  • 1/3 cup Applesauce
  • 3 Tablespoon Honey


  1. Heat oven to 325°F. Grease a 9×9 inch pan with cooking spray.
  2. In a large mixing bowl, combine oats, cinnamon, peanuts, chocolate chips and coconut.
  3. Beat eggs in a small mixing bowl. Add applesauce and honey and mix well.
  4. Add egg mixture to the oat mixture and mix well.
  5. Press mixture evenly into bottom of the greased 9×9 pan.
  6. Cook for 40 minutes. Cool, and then cut into bars.
  7. May keep refrigerated in an airtight container for up to a week.

About This Recipe

These bars are great way to increase fiber in your diet.

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