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Anytime Energy Bars

Breakfast, Snacks, Vegetarian, Low Potassium, High Protein, Low Sodium

Ingredients

Based on 8 servings per recipe.

  • 1 cup rolled oats
  • 1/2 teaspoon ground cinnamon
  • 3 tablespoons unsalted peanuts, chopped
  • 1/4 cup semi-sweet mini chocolate chips
  • 1/3 cup shredded coconut
  • 3 large eggs
  • 1/3 cup applesauce
  • 3 tablespoons honey

Preparation

  1. Heat oven to 325 degrees. Grease a 9×9 inch pan with cooking spray.
  2. In a large mixing bowl, combine oats, cinnamon, peanuts, chocolate chips and coconut.
  3. Beat eggs in a small mixing bowl. Add applesauce and honey and mix well.
  4. Add egg mixture to the oat mixture and mix well.
  5. Press mixture evenly into bottom of the greased 9×9 pan.
  6. Cook for 40 minutes. Cool, and then cut into bars.
  7. May keep refrigerated in an airtight container for up to one week.

About This Recipe

These bars are great way to increase fiber in your diet.

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