Blueberry Oatmeal

Ingredients

Based on 1 serving per recipe.

• 1/2 cup quick cooking oats
• 1/2 cup rice, almond, or soy milk
• 1/4 cup blueberries, fresh or frozen
• 1 teaspoon honey or brown sugar
• 1/4 teaspoon cinnamon (optional)
• 1/8 teaspoon ginger powder (optional)

Preparation

1. Place all ingredients into a microwave safe mug or bowl and mix well.
2. Cook in the microwave for 2-3 minutes.
3. Stir and check for desired doneness.
4. Cook another 30 seconds if needed.

Tip: Try adding your own favorite flavors. Use raspberries, strawberries, chopped apple, spices such as nutmeg or vanilla to change up the flavor.

 

 

Note: Nutritional information based on using almond milk and honey.