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Alfredo Sauce

Ethnic, Sauces, Low Phosphorus, Low Potassium, Low Sodium

Ingredients

Based on 8 servings per recipe.

  • 1/4 cup Olive Oil
  • 3 Tbsp All-purpose flour
  • 1 clove Garlic, minced
  • 2 cups Rice milk
  • 4 ounces Cream cheese
  • 1/3 cup and 2 Tbsp Shredded parmesan cheese divided
  • 1/4 Tsp Ground nutmeg
  • 1 Tbsp Lemon juice
  • 2 Tbsp Chopped basil

Preparation

  1. Heat olive oil in a large skillet over medium heat. Add flour and use a whisk to make a paste then add minced garlic.
  2. Slowly add rice milk, whisking constantly to prevent lumps. Let mixture come to a boil and thicken.
  3. Add cream cheese and whisk to mix well. Remove from heat.
  4. Add 1/3 cup parmesan cheese, nutmeg, and lemon juice. Mix well.
  5. Serve over pasta, chicken, steamed vegetables, etc. 6. Garnish with chopped basil and remaining 2 tablespoons parmesan cheese.

About This Recipe

A rice milk and cream cheese version of this classic.

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