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Dilled Fish

Dinner, Low Phosphorus, Low Potassium, High Protein, Low Sodium


Based on 6 servings per recipe.

  • 1 1/2 pounds fresh, firm white fish
  • 1 teaspoon instant (freeze dried) onion, minced
  • 1/4 teaspoon mustard powder
  • 1/2 teaspoon dill weed
  • a dash of pepper
  • 4 teaspoons lemon juice


  1. Preheat oven to 475 degrees.
  2. Rinse fish and pat it dry.
  3. Arrange in baking dish.
  4. Combine onion, mustard, dill weed, and pepper in 2 tablespoons water.
  5. Add lemon juice to spice and pour evenly over fish.
  6. Bake uncovered for 17-20 minutes.

About This Recipe

Classic dilled fish made quickly from spices in your cupboard. Leftover fish is great in fish tacos or on a salad.

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