Brown Bag Popcorn

Snacks, Vegetarian, Low Phosphorus, Low Potassium, High Protein, Low Sodium

Nutrition Facts

per serving

Calories	155
Carbohydrates	27 g
Protein	4 g
Dietary Fiber	4 g
Sodium	0 mg
Potassium	105 mg
Phosphorus	96 mg

Sodium: All of our recipes are low in sodium because it is hard on kidneys and raises blood pressure. Most people should limit sodium to 1,500 milligrams per day.

Potassium: If you are on hemodialysis, limit potassium too, to 2,000 milligrams per day. If you are on peritoneal dialysis or short daily dialysis, limit potassium to 3,500 milligrams per day.

Phosphorus: If you are on dialysis, limit phosphorus to about 1,000 milligrams per day.

Protein: If you are not on dialysis but have kidney disease, you might benefit from a diet lower in protein. Check with a kidney doctor or dietitian for guidelines.

Ingredients

Based on 1 serving per recipe.

1/4 cup popcorn kernels
1 teaspoon canola oil
1 tablespoon salt free seasoning of Mrs. Dash (optional)
1 brown paper lunch bag

Preparation

In a small bowl combine popcorn and oil.
Put popcorn in a brown bag, fold to close and staple the top twice.
Microwave on high for 3 minutes or until there is 5 seconds between pops.
Optional, mix popcorn with seasoning or parmesan cheese for added flavor.

Nutrition Facts

Based on 1 serving per recipe.

Calories	155
Carbohydrates	27 g
Protein	4 g
Dietary Fiber	4 g
Sodium	0 mg
Potassium	105 mg
Phosphorus	96 mg

Sodium: All of our recipes are low in sodium because it is hard on kidneys and raises blood pressure. Most people should limit sodium to 1,500 milligrams per day.

Potassium: If you are on hemodialysis, limit potassium too, to 2,000 milligrams per day. If you are on peritoneal dialysis or short daily dialysis, limit potassium to 3,500 milligrams per day.

Phosphorus: If you are on dialysis, limit phosphorus to about 1,000 milligrams per day.

Protein: If you are not on dialysis but have kidney disease, you might benefit from a diet lower in protein. Check with a kidney doctor or dietitian for guidelines.

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