Back to Recipes

Banana Oat Shake

Desserts, High Potassium, Low Protein, Low Sodium


Based on 2 servings per recipe.

  • 1/2 cup Cooked Oatmeal (Chilled)
  • 1/2 Frozen Banana (Cut Into Chunks)
  • 2/3 cup Skim Milk
  • 2 tablespoons Brown Sugar
  • 1 tablespoon Wheat Germ
  • 1/2 tablespoon Vanilla Extract


  1. Place oatmeal in blender and blend for 20 mins.
  2. Add milk, brown sugar, wheat germ, vanilla, and 1/2 banana. Blend until thick and smooth.

Served with ice if desired.

About This Recipe

An easy breakfast for when you don't have much time in the morning.

More recipes like this

Pomegranate and Persimmon Salad

Salads, Side Dishes, Low Phosphorus, Low Potassium

Beef Barley Soup

Dinner, Lunch, Low Phosphorus, High Potassium

Dilled Cream Cheese Spread

Sauces, Snacks, Low Phosphorus, Low Potassium