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Banana-Apple Smoothie

Breakfast, Desserts, Vegetarian, Low Phosphorus, High Potassium, High Protein, Low Sodium

Ingredients

Based on 1 serving per recipe.

  • 1/2 banana, peeled & cut into chunks
  • 1/2 cup plain yogurt
  • 1/2 cup unsweetened applesauce
  • 1/4 cup skim milk
  • 1 tablespoon honey
  • 2 tablespoons oat bran

Preparation

  1. Place banana, yogurt, applesauce, milk, and honey in blender.
  2. Blend until smooth.
  3. Add oat bran and blend until thickened.

About This Recipe

A quick treat or on the go breakfast.

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