Tabbouleh

Ethnic, Salads, Vegetarian, Low Phosphorus, Low Potassium, Low Sodium

Nutrition Facts

per serving

Calories	131
Carbohydrates	tbd
Protein	3 g
Sodium	5 mg
Potassium	179 mg
Phosphorus	tbd

Sodium: All of our recipes are low in sodium because it is hard on kidneys and raises blood pressure. Most people should limit sodium to 1,500 milligrams per day.

Potassium: If you are on hemodialysis, limit potassium too, to 2,000 milligrams per day. If you are on peritoneal dialysis or short daily dialysis, limit potassium to 3,500 milligrams per day.

Phosphorus: If you are on dialysis, limit phosphorus to about 1,000 milligrams per day.

Protein: If you are not on dialysis but have kidney disease, you might benefit from a diet lower in protein. Check with a kidney doctor or dietitian for guidelines.

Ingredients

Based on 8 servings per recipe.

1 cup Bulgur wheat
1 cup Warm water
1 Tomato, peeled & chopped
1/2 Med. cucumber, seeded & chopped
1/2 cup Snipped parsley
2 tablespoons Green onion, finely chopped
1 tablespoon Fresh mint, finely chopped
1/8 teaspoon Pepper
3 tablespoons Salad oil
3 tablespoons Lemon juice

Preparation

In a bowl, combine bulgur and warm water.
Let stand 1/2 hour.
Stir in tomato, cucumber, parsley, green onion, mint, and pepper.
Combine oil and lemon juice.
Toss with the bulgur mixture.
Cover and chill.
Serve in a lettuce-lined bowl with yogurt, if desired.

Nutrition Facts

Based on 8 servings per recipe.

Calories	131
Carbohydrates	tbd
Protein	3 g
Sodium	5 mg
Potassium	179 mg
Phosphorus	tbd

Sodium: All of our recipes are low in sodium because it is hard on kidneys and raises blood pressure. Most people should limit sodium to 1,500 milligrams per day.

Potassium: If you are on hemodialysis, limit potassium too, to 2,000 milligrams per day. If you are on peritoneal dialysis or short daily dialysis, limit potassium to 3,500 milligrams per day.

Phosphorus: If you are on dialysis, limit phosphorus to about 1,000 milligrams per day.

Protein: If you are not on dialysis but have kidney disease, you might benefit from a diet lower in protein. Check with a kidney doctor or dietitian for guidelines.

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Tabbouleh

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