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Asian Pear Salad

Salads, Vegetarian, Low Phosphorus, High Potassium, High Protein, Low Sodium


Based on 4 servings per recipe.

  • 4 Asian pears, peeled, cored & diced
  • 1 per person bed of leaf lettuce on plate
  • 2 ounces stilton or blue cheese
  • 1/2 cup walnuts or pecans
  • 1/2 cup sugar
  • 1/2 cup water
  • 1/2 cup pomegranate seeds


  1. Dissolve sugar and water in nonstick frypan.
  2. Heat until syrup forms.
  3. Quickly stir in nuts.
  4. Turn out onto parchment paper or aluminum foil and separate nuts while still hot.
  5. Peal, slice and cube Asian pears.
  6. Put on lettuce bed.
  7. Scatter cheese, walnuts and pomegranates across the top.

To make this a complete meal, add a diced chicken breast and make the serving a bit bigger.

About This Recipe

This salad has an elegant flavor combination.

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