Puffy Chili Rellenos Casserole

Breakfast, Dinner, Ethnic, Low Potassium, High Protein, Low Sodium

Nutrition Facts

per serving

Calories	273
Carbohydrates	22 g
Protein	24 g
Dietary Fiber	20 g
Fat	2 g
Sodium	420 mg
Potassium	388 mg
Phosphorus	325 mg

Sodium: All of our recipes are low in sodium because it is hard on kidneys and raises blood pressure. Most people should limit sodium to 1,500 milligrams per day.

Potassium: If you are on hemodialysis, limit potassium too, to 2,000 milligrams per day. If you are on peritoneal dialysis or short daily dialysis, limit potassium to 3,500 milligrams per day.

Phosphorus: If you are on dialysis, limit phosphorus to about 1,000 milligrams per day.

Protein: If you are not on dialysis but have kidney disease, you might benefit from a diet lower in protein. Check with a kidney doctor or dietitian for guidelines.

Ingredients

Based on 8 servings per recipe.

6 ounces cheddar cheese, shredded
6 ounces jack cheese, shredded
1 cup ricotta cheese
8 fresh padillia peppers, whole
8 large eggs
2/3 cup milk
1 cup flour
1 teaspoon baking powder, low sodium

Preparation

Preheat oven to 350 degrees.
Roast peppers and remove skins. See roasting instructions below.
Put cheese and ricotta in peppers and arrange in a greased 9×13 pan.
In blender or food processor beat eggs, milk, flour, and baking powder until smooth.
Pour evenly over peppers.
Bake for 30-40 minutes.
Serve hot.

To Roast peppers: Turn broiler to 500 degrees. Broil, watching carefully, until slightly charred. Remove from oven, put in bowl and cover with plastic wrap. Let sit fro about 15 minutes then peel off the thin clear skin of the peppers.

Nutrition Facts

Based on 8 servings per recipe.

Calories	273
Carbohydrates	22 g
Protein	24 g
Dietary Fiber	20 g
Fat	2 g
Sodium	420 mg
Potassium	388 mg
Phosphorus	325 mg

Sodium: All of our recipes are low in sodium because it is hard on kidneys and raises blood pressure. Most people should limit sodium to 1,500 milligrams per day.

Potassium: If you are on hemodialysis, limit potassium too, to 2,000 milligrams per day. If you are on peritoneal dialysis or short daily dialysis, limit potassium to 3,500 milligrams per day.

Phosphorus: If you are on dialysis, limit phosphorus to about 1,000 milligrams per day.

Protein: If you are not on dialysis but have kidney disease, you might benefit from a diet lower in protein. Check with a kidney doctor or dietitian for guidelines.

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Puffy Chili Rellenos Casserole

Nutrition Facts

Ingredients

Preparation

Nutrition Facts

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Puffy Chili Rellenos Casserole

Nutrition Facts

Ingredients

Preparation

Nutrition Facts

About This Recipe

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