Easy Blueberry-Lemon Parfait

Desserts, Snacks, Vegetarian, High Potassium, High Protein, Low Sodium

Nutrition Facts

per serving

Calories	220
Carbohydrates	41 g
Protein	7 g
Sodium	137 mg
Potassium	361 mg
Phosphorus	182 mg

Sodium: All of our recipes are low in sodium because it is hard on kidneys and raises blood pressure. Most people should limit sodium to 1,500 milligrams per day.

Potassium: If you are on hemodialysis, limit potassium too, to 2,000 milligrams per day. If you are on peritoneal dialysis or short daily dialysis, limit potassium to 3,500 milligrams per day.

Phosphorus: If you are on dialysis, limit phosphorus to about 1,000 milligrams per day.

Protein: If you are not on dialysis but have kidney disease, you might benefit from a diet lower in protein. Check with a kidney doctor or dietitian for guidelines.

Ingredients

Based on 4 servings per recipe.

2 cups blueberries, fresh or thawed frozen
2 (8 ounce) cartons lemon yogurt
10 gingersnaps, crumbled

Preparation

In four bowls, wine glasses, or mason jars put 1/4 cup blueberries, followed by 1/4 cup yogurt, then crumbled gingersnaps.
Repeat to create 2 layers of each ingredient.

Nutrition Facts

Based on 4 servings per recipe.

Calories	220
Carbohydrates	41 g
Protein	7 g
Sodium	137 mg
Potassium	361 mg
Phosphorus	182 mg

Sodium: All of our recipes are low in sodium because it is hard on kidneys and raises blood pressure. Most people should limit sodium to 1,500 milligrams per day.

Potassium: If you are on hemodialysis, limit potassium too, to 2,000 milligrams per day. If you are on peritoneal dialysis or short daily dialysis, limit potassium to 3,500 milligrams per day.

Phosphorus: If you are on dialysis, limit phosphorus to about 1,000 milligrams per day.

Protein: If you are not on dialysis but have kidney disease, you might benefit from a diet lower in protein. Check with a kidney doctor or dietitian for guidelines.

Herb Rolls

Breads, Holidays, Vegetarian, Low Phosphorus

Spiced Almonds and Cashews

Snacks, Low Phosphorus, Low Potassium, Low Protein

Stuffed Zucchini

Dinner, Vegetarian, Low Phosphorus, High Potassium

Easy Blueberry-Lemon Parfait

Nutrition Facts

Ingredients

Preparation

Nutrition Facts

More recipes like this

Easy Blueberry-Lemon Parfait

Nutrition Facts

Ingredients

Preparation

Nutrition Facts

About This Recipe

More recipes like this

Herb Rolls

Breads, Holidays, Vegetarian, Low Phosphorus

Spiced Almonds and Cashews

Snacks, Low Phosphorus, Low Potassium, Low Protein

Stuffed Zucchini

Dinner, Vegetarian, Low Phosphorus, High Potassium