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BBQ Rub For Pork or Chicken

Seasonings, Low Phosphorus, Low Potassium, Low Protein, Low Sodium


Based on 4 servings per recipe.

  • 1 tablespoon brown sugar
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1 teaspoon garlic, granulated
  • 1 teaspoon onion powder
  • 1 teaspoon cumin
  • 1/4 teaspoon dry mustard powder
  • 1/8 teaspoon allspice
  • 1/8 teaspoon ground red pepper (optional)


  1. In a bowl, blend all ingredients together thoroughly.
  2. Rub on pork or chicken before cooking.

About This Recipe

Get creative and make your own salt free BBQ blend.

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