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BBQ Rub For Pork or Chicken

Seasonings, Low Phosphorus, Low Potassium, Low Protein, Low Sodium

Ingredients

Based on 4 servings per recipe.

  • 1 tablespoon Brown sugar
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Chili powder
  • 1 teaspoon Garlic, granulated
  • 1 teaspoon Onion powder
  • 1 teaspoon Cumin
  • 1/4 teaspoon Dry mustard powder
  • 1/8 teaspoon Allspice
  • 1/8 teaspoon Ground red pepper (optional)

Preparation

  1. In a bowl, blend all ingredients together thoroughly.
  2. Rub on pork or chicken before cooking.

About This Recipe

Get creative and make your own salt free BBQ blend.

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