Back to Recipes

BBQ Rub For Pork or Chicken

Seasonings, Low Phosphorus, Low Potassium, Low Protein, Low Sodium

Ingredients

Based on 4 servings per recipe.

  • 1 tablespoon brown sugar
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1 teaspoon garlic, granulated
  • 1 teaspoon onion powder
  • 1 teaspoon cumin
  • 1/4 teaspoon dry mustard powder
  • 1/8 teaspoon allspice
  • 1/8 teaspoon ground red pepper (optional)

Preparation

  1. In a bowl, blend all ingredients together thoroughly.
  2. Rub on pork or chicken before cooking.

About This Recipe

Get creative and make your own salt free BBQ blend.

More recipes like this


Quick Chix- Healthy Chicken Nuggets


Dinner, Lunch, Low Potassium, High Protein

Speedy Tortilla Wraps


Lunch, Snacks, Low Phosphorus, Low Potassium

Chicken Lasagna With White Sauce


Dinner, Low Phosphorus, Low Potassium, High Protein