While the holidays are meant to be a time of joy, they also can be stressful.
If you follow a restrictive diet because of diabetes or dialysis, holiday gatherings can be challenging when it comes to healthy choices and portion control.
Whether you’re hosting family and friends or will be a guest, these links can help increase your enjoyment and lower your stress.
Explore these great ideas for staying healthy and happy at holiday get-togethers and throughout the season.
After you’ve chosen your turkey, take a look at these ideas for keeping your bird nice and moist while you prepare it. Try these directions for Easy Roast Salt-free Turkey, which include ingredients for turkey seasoning.
When it’s time for leftovers, here’s a tasty Turkey Barley Soup recipe to extend your holiday spirit.
With a little planning and communication, you can enjoy the camaraderie as well as the menu at your holiday spread.