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Sixty Second Salsa

Sauces, Low Phosphorus, Low Potassium, Low Protein, Low Sodium


Based on 8 servings per recipe.

  • 4 roma or plum tomatoes, chopped
  • 2 green onions, chopped
  • 3 garlic cloves, minced
  • 1/2 of one green bell pepper, chopped
  • 1/2 - 1 fresh jalapeno chili, chopped
  • 1/2 bunch fresh cilantro, chopped
  • 1/2 teaspoon cumin
  • 1/4 cup fresh oregano, chopped


  1. Mix all ingredients until the larger items are small and chunky.
  2. Let sit for a couple of hours in the refrigerator.
  3. Best served chilled and with plain tortilla chips.

About This Recipe

Use fresh summer vegetables to whip up this delicious salsa.

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