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Pancit Guisado

Dinner, Ethnic, Low Phosphorus, Low Potassium, Low Protein, Low Sodium

Ingredients

Based on 6 servings per recipe.

  • 1/4 cup Vegetable oil
  • 3 cloves Garlic, minced
  • 1/2 medium Onion, chopped
  • 1 pound Chicken breast or pork, boiled & sliced
  • 1 1/2 cups Shredded green cabbage
  • 1 large Carrot, peeled & cut like matchsticks
  • 1 tablespoon reduced sodium soy sauce
  • 1 cup Low sodium chicken broth
  • 1 stalk Celery, sliced
  • 8 ounces Rice stick noodles (bihon)
  • 2 Green onions, chopped
  • 1 Lemon (optional)

Preparation

  1. Soak rice noodles in warm water for 5 minutes, drain and set aside.
  2. Heat oil in a large skillet or wok over medium heat.
  3. Add garlic and onion and saute for 5 minutes.
  4. Add sliced meat, cabbage, and carrots.
  5. Stir- fry for 3 minutes.
  6. Add reduced sodium soy sauce, chicken broth, and celery.
  7. Simmer for 3 minutes.
  8. Add soaked rice noodles to broth and simmer for 3 minutes.
  9. Top noodles with meat and vegetable mixture, garnish with green onions and flavor with fresh squeezed lemon juice, if desired.

About This Recipe

This recipe is a delicious low sodium version of a Chinese noodle dish. Low sodium broth and low sodium soy sauce give flavor without excess sodium.

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