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Emergency Diet Plan

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1. Avoid highly concentrated sweets. Use more fats and oils for extra calories.

2. Plain cookies, donuts, and cake are okay when eaten with meals.

3. Use unsweetened canned fruit or juices, sugar-free Kool-Aid, or diet soda pop.

4. Avoid beer, wine, and hard liquor.

5. Have sugar, honey, or juice available for low-blood-sugar reactions.

6. Have several tubes of commercial cake frosting on hand. Frosting can be squeezed into   your mouth easily if you are having a low-blood-sugar reaction.

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