NUTRITION:  The Art of Good Eating

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The Spice of Life

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As a dialysis patient who has to be choosy with the foods that you eat, you may feel overwhelmed. But cutting down on sodium doesn't have to be difficult. In fact, it can be fun and flavorful.

Keep this information handy when cooking your meals. It will give you ideas for working with your recipes. Use it for those that "just aren't the same without salt." Remember to write down the changes you try! That way, you can enjoy your creation again many times!

Low-Sodium Shopping
Preserving and Enhancing Flavors
Storing Spices
Drying Herbs
Working With Your Recipes
Spice Timing
An Example of Lowering Salt
Spice Mixtures
Where Can You Buy Spices?


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