NUTRITION:  The Art of Good Eating

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Protein
The Body Builder

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Why do I need protein?

Protein is used to build body tissues (bones, muscle, skin, hair, etc.). It also helps to fight infections and keeps your body fluids in balance by keeping your albumin level in a good range. When you are on dialysis, some protein is washed out of your blood. Your diet must supply the protein needed for normal body building plus the amount lost during dialysis.

Eating too much protein is not good either. Extra protein will build up in your body and become "toxic". This can make you quite sick. To stay healthy, you need the number of protein servings which you've learned in this section. This is the right amount for you. Start thinking of ways you can get just the right amount of protein in your meals.


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