Bread Products
|
| DESCRIPTION |
AMOUNT |
SODIUM
(MG) |
POTASSIUM
(MG) |
|
| Biscuits, muffins, rolls |
1 |
220 |
40 |
| Bread: white |
1 |
130 |
25 |
| whole wheat |
1 |
130 |
75 |
| Doughnuts |
1 |
125 |
30 |
| Graham crackers |
2 |
90 |
50 |
| Flour: wheat, raw |
1 Tbsp |
0 |
20 |
| Macaroni |
1/2 cup |
1 |
50 |
| Noodles |
1/2 cup |
1 |
40 |
| Noodle Mixes |
1/2 cup |
570 |
70 |
| Pancakes: homemade |
1 (4") |
115 |
50 |
| mix |
1 (4") |
150 |
50 |
| crepes |
1 (4") |
25 |
40 |
| Rice: white |
1/2 cup |
2 |
30 |
| brown |
1/2 cup |
3 |
60 |
| Rice mixes |
1/2 cup |
725 |
60 |
| Rye bread |
1 |
140 |
40 |
| Rye Krisp |
1 triple cracker |
215 |
115 |
| Saltine crackers |
5 |
165 |
20 |
| Snack crackers |
1 |
40 |
10 |
| Spaghetti |
1/2 cup |
1 |
50 |
| Sweet rolls |
1 small |
245 |
84 |
| Waffle: homemade |
1 (4") |
240 |
75 |
| mix |
1 (4") |
345 |
100 |
| Wheat germ |
1 Tbsp |
0 |
55 |
| Wheat bran |
1 Tbsp |
0 |
36 |
|
