Beverages
|
| DESCRIPTION |
AMOUNT |
SODIUM
(MG) |
POTASSIUM
(MG) |
|
Alcoholic drinks:
gin, rum, vodka, whiskey |
3 oz |
1 |
2 |
| Beer |
12 oz |
10 |
70 |
| Cocoa |
1 cup |
130 |
365 |
| Coffee |
1 cup |
1 |
85 |
| Ensure Plus |
8 oz can |
270 |
550 |
| Gatorade |
1 cup |
120 |
25 |
| Kool Aid, Hi-C |
1 cup |
1 |
7 |
| Postum |
1 cup |
5 |
130 |
| Soda pop |
12 oz |
30 |
5 |
| Tang |
1 cup |
12 |
100 |
| Tea |
1 cup |
1 |
80 |
| Wines |
1/2 cup |
5 |
110 |
|
