NUTRITION:  The Art of Good Eating

Table of Contents
Go back to Homepage

Phosphorus and Calcium
Guidelines

arrowleft.gif (267 bytes)
Prev

arrowright.gif (266 bytes)
Next

Commercial Entrees
(canned or frozen unless otherwise noted)


DESCRIPTION AMOUNT SODIUM
(MG)
POTASSIUM
(MG)

Canned soups: mix with milk 1 cup 160 180
   mix with water 1 cup 50 20
Chili, Pork-and-beans 1 cup 280 115
Fast Foods:
  fish-n-chips 1 serving 280 30
  hamburger 1/4 lb 225 125
  cheeseburger 1/4 lb 325 255
  hot dog 1 110 60
  pizza 2 slices 340 410
  taco 2 350 240
Lasagna 1 cup 275 230
Macaroni-and-cheese: mix 1 cup 300 280
TV Dinners 1 serving 270 60

 


Go back to top