Bread Products
|
| DESCRIPTION |
AMOUNT |
PHOSPHORUS
(MG) |
CALCIUM
(MG) |
|
| Biscuits |
1 |
60 |
25 |
| Bread: white, rye |
1 slice |
25 |
20 |
| brown |
1 slice |
55 |
25 |
| Crepes |
1 |
35 |
25 |
| Doughnuts |
1 |
50 |
15 |
| Graham crackers |
2 |
20 |
6 |
| Flour |
1 Tbsp |
20 |
5 |
| Macaroni, noodles |
1/2 cup |
40 |
5 |
| Muffins: bran, corn |
1 |
160 |
75 |
| other types |
1 |
60 |
40 |
| Pancakes |
1 (4") |
65 |
45 |
| Rice: white |
1/2 cup |
20 |
8 |
| brown, wild |
1/2 cup |
70 |
10 |
| Rye Krisp |
2 triple cracker |
40 |
10 |
| Saltine crackers |
2 |
5 |
1 |
| Snack crackers |
2-5 |
20 |
10 |
| Spaghetti |
1/2 cup |
40 |
5 |
| Sweet rolls |
1 |
60 |
50 |
| Waffle: homemade |
1 |
130 |
85 |
| mix |
1 (4") |
260 |
180 |
| Wheat germ |
1 Tbsp |
65 |
10 |
|
