Beverages
|
| DESCRIPTION |
AMOUNT |
PHOSPHORUS
(MG) |
CALCIUM
(MG) |
|
Alcoholic drinks:
gin, rum, vodka, whiskey |
3 oz |
10 |
8 |
| Beer |
12 oz |
100 |
15 |
| Coffee, tea |
1 cup |
5 |
5 |
| Ensure Plus |
8 oz can |
150 |
150 |
| Gatorade |
1 cup |
0 |
25 |
| Instant Breakfast |
1 cup |
390 |
400 |
| Kool Aid, Hi-C, punch |
1 cup |
20 |
0 |
| Ovaltine, mixed with milk |
1 cup |
310 |
370 |
| Postum |
1 cup |
60 |
10 |
| Soda pop |
12 oz |
20 |
10 |
| Tang |
1 cup |
150 |
165 |
| Wines |
1/2 cup |
10 |
9 |
|
