Why exercise?
There are several benefits from regular light exercise for people on
dialysis. Choose the ones most important to you.
- Exercise increases your hematocrit, so you feel better!
- Exercise pushes calcium into your bones so they are stronger!
- Exercise stimulates the intestine to keep you from being constipated!
- Exercise relaxes you!
- Exercise gives you a feeling of health and well being!
- Exercise helps rebuild muscle and maintain good
muscle tone!
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