NUTRITION: The Art of Good Eating
Diabetes and
Dialysis |
Next |
| You
can take your normal meal pattern and separate it this way. First, write down what
you ate for your morning, noon, and evening meals yesterday. Then write down how you can
change the pattern to include more snacks. |
|
| yesterday: | tomorrow: |
| MORNING | MORNING |
SNACK |
|
| NOON | NOON |
|
|
| EVENING | EVENING |
SNACK |
|
| If you learn to do this every day, your blood sugar will be more normal. If you need more ideas, ask for the Diabetic Meal Plan section. | |