NUTRITION:  The Art of Good Eating

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Diabetes and Dialysis
A Balancing Act

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You can take your normal meal pattern and separate it this way. First, write down what you ate for your morning, noon, and evening meals yesterday. Then write down how you can change the pattern to include more snacks.

yesterday:

tomorrow:

MORNING MORNING




SNACK





 


NOON NOON





SNACK





 


EVENING EVENING








SNACK



If you learn to do this every day, your blood sugar will be more normal. If you need more ideas, ask for the Diabetic Meal Plan section.


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