Because of your special diet, you may feel that you can't eat restaurant food or that eating out is too much of a bother. Not true! Here are some basic tips to make eating out enjoyable for you.

When you finish this section, you will feel comfortable eating away from home. You will know how to choose a restaurant, what foods are best to eat, and ways to order other foods so that you can enjoy them also.

Choosing restaurants which offer a wide variety of foods means you usually will find several foods you like that you can eat. Your best choices are steak and seafood restaurants, family style restaurants, and cafeterias.

What types of restaurants do you like to eat at? Write down your favorite places. Do they serve a variety of foods?

Restaurants you enjoy: