NUTRITION:  The Art of Good Eating

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Seven-day Meal Plan
for Diabetics

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Day 5

Morning
1 slice toast with margarine
1/2 c cream of rice with 1/4 c milk
1/2 grapefruit

Snack
2 deviled eggs

Noon
Leftover spaghetti (from Day 3)
1 slice bread with margarine

Snack
1/2 c sliced peaches (juice pack)

Evening
2 c homemade beef stew
6 oz meat
2 carrots
1 stalk celery
1 slice onions
Dinner roll with margarine
Tossed green salad with dressing
1 slice angel food cake

Snack
1/2 c low-calorie apple crisp (made with sugar substitute)
1/2 c milk


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