Morning
2 poached eggs
1 slice toast with margarine
1/2 c grape juice
Snack
1/4 c granola with 1/2 c milk
Noon
Fruit salad
1/3 c cottage cheese
1/2 c canned peaches (juice pack)
2 fresh strawberries
3 melon balls
1/2 banana
2 slices toast with margarine
Snack
1/2 c low calorie lemon pudding
Evening
6 oz fish
1 c rice with margarine
1/2 c green beans
1/2 c coleslaw
1 slice bread with margarine
1/2 c low-calorie apple crisp (made with sugar substitute)
