Morning
2 scrambled eggs
1/2 c cream of wheat with 1/2 c milk
1/2 c apple juice
Snack
1/2 English muffin with peanut butter
Noon
Sandwich
3 oz meatloaf
2 slices bread
1 Tbsp mayonnaise
1 lettuce leaf
1/2 c berries (fresh or frozen) with
1/2 c plain yogurt
Snack
1 slice angel food cake
Evening
6 oz pork chop
1/2 c scalloped potatoes
1/2 c spinach
1 c tossed green salad with dressing
1 slice bread with margarine
1 c fruit cocktail (juice pack)
