NUTRITION:  The Art of Good Eating

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Seven-day Meal Plan

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Day 6

Morning
2 egg omelet with
1/4 cup grated cheese
1 Tbsp diced onion
2 sliced mushrooms
1 English muffin with jelly
1/2 c grape juice

Noon
1 c leftover beef stew
1 c slice bread with margarine
1 c Jell-O and pineapple
1 frosted cupcake

Snack
1 apple

Evening
2 pieces fried chicken
1/2 c potato salad
1 dinner roll with margarine
1 slice gingerbread with whipped topping
2 poached eggs


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