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The winning recipe will be showcased in the cookbook we’ll distribute at the Kidney Health Fest for African American Families on June 5th at Van Asselt Elementary in Seattle. Authors of the top three recipes will receive gift cards.
Easy rules: Your recipe is low in salt and low in sugar, and you live in Washington.
NKC dietitian Nikki Gepner must receive all recipes by Feb. 19. E-mail Nikki at gepnern@nwkidney.org or mail to 700 Broadway, Seattle, WA 98122.
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Goodbye to Salt
NKC dietitian Katy Wilkens talks with Chris B. Bennett on 1420 KRIZ radio about the dangers of salty foods, the pleasures of healthy eating, and this year's contest.
Listen now:
Part I
Part II
Part III
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