Exercise at least 30 minutes a day, five days a week, to help prevent or slow down kidney disease.
Lifestyle changes like exercising, avoiding smoking, and eating kidney-friendly foods can help people with kidney disease stay healthy.
Articles on Nutrition and Helpful Links
Articles
Katy Wilkens, Northwest Kidney Centers' Nutrition and Fitness Manager, is the author of the following articles on how to eat delicious, healthy food. To read an article, click on the title below:
