Articles & Helpful Links

Katy Wilkens, Northwest Kidney Centers' Nutrition and Fitness Manager, is the author of the following articles on how to eat delicious, healthy food. To read an article, click on the title below:

Fast "Slow" Family Meals for the Holidays
Saltless Cinco de Mayo  
Celebrate World Kidney Day With Healthy World Cuisine
Sweetheart Meals For Your Heart
Food for the Road
Smart School Lunches
Infused Gifts

Helpful outside links:

Click on one of the links below for more information about healthy living.

Sodium 101: Learn more about how much salt is contained in common foods
Eating Well.com: Where good taste meets good health

Northwest Kidney Centers keeps people in the Seattle area alive with dialysis care, educates the public about kidney health, and collaborates with UW Medicine in the Kidney Research Institute. We are one of very few community-based, nonprofit dialysis providers in the country. Founded in 1962, ours was the first out-of-hospital dialysis program in the world and it is still a model in the field.